Karate class


A class that will help you if…

You crave a traditional workout that improves balance and coordination. You desire a practice that empowers you both physically and mentally. You're passionate about mastering precise strikes, blocks, and stances. You're ready to embark on a transformative journey of inner and outer growth.

Immerse yourself in the dynamic world of Karate showcased in this video. Witness powerful strikes, flowing movements, and unwavering focus. Experience a workout that sculpts your physique, sharpens your reflexes, and equips you with practical self-defense skills. Ready to challenge yourself, build confidence, and unlock your potential? Join our Karate community and discover the path to strength and empowerment. ➡️ Start your journey now!

About the author of the service

Adel's MMA

Dr. Adel

Professional Fighter

Karate is my favourite sport so far.

Book a session

$50 / Session price

The session price is paid after the session has taken place.

Buy Now

Karate King.

Dive into the dynamic world of Karate. Witness the flowing movements, powerful strikes, and unwavering focus. Seeking a challenging workout that sculpts your body and sharpens your mind? Join our Karate community and experience the path to physical excellence.

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Stages of the Karate classes


Kihon (Basics)

Master fundamental stances, blocks, strikes, and kicks for a strong foundation.


Kata (Forms)

Practice traditional patterns to refine technique, focus, and breath control.


Bunkai (Application)

Learn the self-defense applications hidden within each kata.


Kumite (Sparring)

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Contact Info

Reach out. Start training.


  • +1 (516) 605-6160


  • info@adelkarate.com


  • 3553 Long Beach Rd,
  • Oceanside, NY 11572, USA