Oceanside, NY Kickboxing Classes

Our Kickboxing Classes will Burn up to 800 Calories an hour Without feeling like a chore!  

Are you tired of forcing yourself to go to the gym and painstakingly go through the same mundane excercises week after week? Adel's Kickboxing program will give you the results you are looking for with dynamic workouts that will keep you on your toes.

No Commitment! Only $10 per class!

Achieve your goals and achieve:

  • Instruction from Real Martial Artists
  • Group Support in a friendly atmosphere!
  • One on one training in a classroom setting!
  • The confidence and techniques you can actually use!
  • Cardio and Muscle toning in one workout!